Running clubs on Friday
Clubs that state Friday as a session day, or list Friday as a day they are active.
Aberystwyth Athletics Club meets at Plas Crug Leisure Centre.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
All Dorset Hospitality Hash House Harriers is a social hash that meets on Friday evenings.
Active on Friday.
Fell running club based in Ambleside in the central Lake District, with a junior section.
Active on Tuesday, Thursday, Friday, and Sunday.
Road and cross country running club in Beverley, established in 1993, with a junior section.
Active on Monday, Wednesday, Thursday, and Friday.
Blackwater Valley Runners is a running club that meets in Aldershot.
Active on Monday, Wednesday, Friday, and Sunday.
Community running club in Teesside offering led training and social runs for a range of abilities.
Active on Monday, Tuesday, Thursday, and Friday.
Athletics club in Boston training at the Princess Royal Sports Arena in Wyberton, with track, cross-country and road running members.
Active on Monday, Wednesday, and Friday.
Bournemouth Joggers is a ladies-only running club in Bournemouth.
Active on Monday, Thursday, Friday, and Sunday.
Bourton Roadrunners is a running club founded in 1981 that meets at the leisure centre in Bourton-on-the-Water.
Active on Tuesday, Wednesday, Thursday, and Friday.
Bracknell Road Runners is an England Athletics affiliated club with weekday evening runs, coached intervals and a Sunday long run.
Active on Monday, Tuesday, Wednesday, Friday, and Sunday.
Running club in Bramhall, Stockport, with group runs, intervals, trail runs and a club race series.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday.
Running club in Brentwood, Essex, meeting on Wednesday evenings at The Brentwood Centre with paced groups.
Active on Monday, Wednesday, Friday, and Sunday.
Women-only running club in Brighton and Hove whose official club night is Thursday group runs from central Hove.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday.
Free social run club founded in Brixton, south London, in July 2025, meeting on Tuesday evenings at Stockwell Skatepark.
Active on Tuesday, Friday, and Sunday.
Running club in Bungay with sessions most days of the week and its own Groggy Doggy race on Outney Common.
Active on Monday, Tuesday, Thursday, Friday, and Sunday.
The University of Cambridge's cross-country running club, with training on most days of the week in Cambridge.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday.
Social running club formed in 1994 that meets twice weekly at Maes Mwldan car park in Cardigan.
Active on Wednesday and Friday.
Adult running club for Camborne and Redruth with a Wednesday club night at Camborne Cricket Club.
Active on Monday, Wednesday, Friday, and Sunday.
Chandler's Ford Swifts Running Club is an England Athletics affiliated running club in Chandler's Ford.
Active on Tuesday, Wednesday, Friday, and Sunday.
Recreational running group for the Chew Valley, often meeting at the Salt & Malt car park at Chew Valley Lake.
Active on Monday, Friday, and Saturday.
Running and athletics club founded in 1984 with around 400 senior members, running coached sessions most days of the week, many from Chichester Rugby Club.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Chippenham Harriers is a running club based in north Wiltshire with nearly 300 members.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Christchurch Runners is a UK Athletics affiliated running club based at East Christchurch Sports and Social Club.
Active on Monday and Friday.
England Athletics accredited club in Cleethorpes covering road running, cross country, fell and track and field for ages 7 and up.
Active on Friday.
Running club based at Wallington Sports Club in the London Borough of Sutton, with structured training, social runs and a weekly wellbeing 5k.
Active on Wednesday, Thursday, Friday, and Sunday.
Corsham Running Club is a running club based in north-west Wiltshire and affiliated to England Athletics.
Active on Tuesday, Wednesday, Thursday, and Friday.
Social running group in Cowbridge with running and run-walk sessions.
Active on Monday, Wednesday, and Friday.
Running club for all abilities based at Denbigh Leisure Centre in the Vale of Clwyd.
Active on Monday, Tuesday, Thursday, Friday, and Sunday.
Inclusive community running club, founded in 2022 and based in Peterlee, that runs social runs across East Durham.
Active on Monday, Wednesday, and Friday.
Volunteer-run road running club in Eccleshill, Bradford, training three evenings a week.
Active on Monday, Wednesday, and Friday.
Running club in Ely offering interval, steady and social group runs plus a beginners' course at the Paradise Centre.
Active on Tuesday, Thursday, Friday, and Sunday.
Glasgow Caledonian University athletics club and home of the GCU Run Club, with social runs from campus and track sessions at Crownpoint.
Active on Monday, Tuesday, Thursday, and Friday.
Running club based in Great Bentley that trains around Great Bentley and Colchester and competes in the NESS cross country league.
Active on Tuesday, Wednesday, Thursday, Friday, and Sunday.
Running club in Harold Wood, Havering, with leader-led weeknight runs, parkrun on Saturdays and Sunday long runs.
Active on Tuesday, Wednesday, Friday, Saturday, and Sunday.
Large running club founded in the 1980s that trains from Horntye Park Sports Centre and organises the Hastings Runners 5 Mile Road Race.
Active on Monday, Tuesday, Wednesday, Friday, and Sunday.
Honiton Running Club is an East Devon running club for all ages and abilities that meets on weekday evenings in Honiton.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Junior and adult athletics club based at The Canterbury Academy, with middle-distance and road-run endurance sessions on weekday evenings.
Active on Tuesday, Wednesday, Thursday, and Friday.
Free social trail running club in Leytonstone meeting at the Leytonstone Fitness Hub.
Active on Tuesday and Friday.
Jog on the Tyne runs beginner, social, steady and effort sessions from Wentworth Leisure Centre in Hexham.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday.
Inclusive running club based in Lawley, Telford, with Monday, Wednesday and Friday sessions led by qualified run leaders and coaches.
Active on Monday, Wednesday, and Friday.
Running club for adults 16 and over based around Leigh-on-Sea and Chalkwell, with track sessions at Garon Park in Southend.
Active on Monday, Wednesday, and Friday.
Running club founded in 1983 serving Leighton Buzzard and surrounding villages, organiser of the Leighton 10K.
Active on Tuesday, Thursday, and Friday.
Lymington Triathlon Club holds Tuesday evening running sessions at 6:30pm and Friday morning guided runs at 9:15am for people who can already run at least 5km.
Active on Tuesday and Friday.
Marlow Striders is an England Athletics affiliated running club that meets at Marlow Sports Club on Tuesday evenings.
Active on Tuesday, Thursday, and Friday.
Menai Track and Field trains at Treborth Athletics Track in Bangor.
Active on Monday, Wednesday, and Friday.
Running club based at Middleton Arena, offering road, cross-country and fell running.
Active on Monday, Wednesday, Thursday, and Friday.
Newquay club with sessions most weekdays from Newquay Sports Centre, including a free Intro to Running group.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Free, social running club in north Bolton with organised runs four times a week around Egerton, Bromley Cross and Bradshaw.
Active on Monday, Tuesday, Wednesday, and Friday.
An inclusive running club of around 200 members in Olney, with a Wednesday club night in the Market Place.
Active on Monday, Tuesday, Wednesday, Friday, Saturday, and Sunday.
Ossy Joggers is a free RunTogether community running group in Oswaldtwistle with gentle joggers, joggers and runners groups.
Active on Monday, Wednesday, and Friday.
Running club based in Basildon that runs road and trail routes in and around the town and hosts the Crown to Crown trail race series.
Active on Tuesday, Wednesday, Thursday, Friday, and Saturday.
Inclusive running group in Chorley with sessions from Astley Village, Queens Road and Buckshaw.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday.
Free weekly Run Talk Run running and wellbeing group meeting at the Picturedrome in Macclesfield.
Active on Tuesday and Friday.
A running club for runners of all abilities in Sandhurst, Crowthorne and Yateley, with a Pure Beginners group.
Active on Monday, Tuesday, Wednesday, Friday, and Sunday.
Road and cross-country running club based at Selby Rugby Club, marking its 40th anniversary in 2026.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Derby running club formed in 1984 that holds Wednesday interval training at Darley Park or Moorways Track and organises the Shelton Striders 10K in Alvaston.
Active on Wednesday, Thursday, Friday, and Sunday.
An inclusive Shrewsbury running club for beginners through to experienced marathon runners.
Active on Monday, Wednesday, Thursday, Friday, and Sunday.
Stirling Running is a jogscotland-affiliated run group that hosts weekly social group runs in Stirling.
Active on Friday and Sunday.
Stonehenge Striders is an England Athletics affiliated running club based in Amesbury.
Active on Tuesday, Wednesday, Friday, and Sunday.
Running club in Plymouth with morning and evening groups, supporting beginners through to experienced runners.
Active on Monday, Tuesday, Wednesday, Thursday, and Friday.
Swindon Striders is a road and trail running club based in Swindon, created in 1995.
Active on Monday, Wednesday, and Friday.
Saltash running club, active since 1996, with Tuesday and Thursday club runs from Saltash Rugby Club.
Active on Tuesday, Thursday, Friday, and Saturday.
A mixed-ability running club in Thame that organises the Thame 10K and runs a Couch to 5k programme.
Active on Monday, Wednesday, Friday, and Sunday.
Running club serving Wisbech and Long Sutton, with technique sessions, club runs and social runs.
Active on Monday, Wednesday, and Friday.
Totton Running Club is a running club based in Totton, between Southampton and the New Forest.
Active on Monday, Wednesday, Friday, and Sunday.
Triomphe Run Group is a pace-inclusive running group based in Ferndown.
Active on Monday and Friday.
Truro club running social runs, a walk/run group and a Wednesday club night at Truro Rugby Club.
Active on Monday, Tuesday, Wednesday, and Friday.
The University of St Andrews Athletics and Cross Country Club offers track, cross-country and club runs for matriculated students in St Andrews.
Active on Monday, Tuesday, Wednesday, Thursday, Friday, and Sunday.
Running club with group training at Hadrian Leisure Centre and track sessions nearby.
Active on Tuesday, Thursday, and Friday.
Yeovil road running club with a Tuesday club night at Yeovil Town FC and hill, pub-run and speed sessions later in the week.
Active on Tuesday, Wednesday, Thursday, and Friday.