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Running clubs for beginners and new runners

813 clubs say they welcome new runners or list beginners among their groups. You don’t need to guess whether you’ll fit in: check the club’s pace and distance, ask how the session works, and take it from there.

“New runners welcome” does not always mean a learn-to-run course. Check with the organiser if you’re starting from scratch.

Find a group in your area

Clubs welcoming new runners

Showing 1–24 of 813 clubs · A–Z

  • Bournemouth, England

    2353 Trailrunners

    Meets various places around Bournemouth area. Varied runs, good banter and make new friends.

    ThuSun
    Not yet checkedView club
  • Aberdeen, Scotland

    Aberdeen Hash House Harriers

    Hash club running from a different location around Aberdeen every week, on Sunday mornings in winter and Monday evenings in summer.

    MonSunNew runners welcome
  • Abingdon, England

    Abingdon Athletics Club

    Abingdon Athletics Club is based at Tilsley Park and runs a Tuesday evening road running group alongside track and field coaching.

    TueNew runners welcome
  • Guiseley, England

    Airecentre Pacers

    Airecentre Pacers is an adult running club in Guiseley, north Leeds, that meets at Aireborough Leisure Centre and hosts the Boxing Day Chevin Chase.

    MonWedSunNew runners welcome

    Pace: No minimum pace; loop-back runs

  • Aldridge, England

    Aldridge Running Club

    Running club in Aldridge, Walsall, that meets on Tuesday evenings at the Stick & Wicket and organises the Aldridge 10k.

    TueNew runners welcome
  • Allithwaite, England

    Allithwaite Running Club

    Running club on the Cartmel peninsula near Grange-over-Sands that organises the Allithwaite 8 trail race.

    MonThuNew runners welcome
  • Arbroath, Scotland

    Arbroath Footers Running Club

    Arbroath Footers Running Club trains three evenings a week at the Saltire Leisure Centre and Arbroath Sports Centre and organises the Smokies 10.

    TueWedThuNew runners welcome
  • Brighton, England

    Arena 80 Athletics Club

    Running-focused athletics club in Brighton and Hove with coached sessions four evenings a week, including Monday track at Withdean Stadium.

    Days not listedNew runners welcome
  • Ashford, England

    Ashford & District Road Running Club

    Volunteer-run road running club founded in 1988, based at Sandyacres Sports & Social Club in Kennington with a coached Wednesday track session at Julie Rose Stadium.

    MonTueWedThuNew runners welcome
    Not yet checkedView club
  • Berkhamsted, England

    Ashridge Canicrossers

    Canicross club running with dogs on the Ashridge Estate near Berkhamsted on Wednesday evenings and Saturday mornings.

    WedSatNew runners welcome
  • Askern, England

    Askern District Running Club

    Road running club established in 1982 near Askern, Doncaster, training from Askern Leisure Centre in Campsall.

    TueThuNew runners welcome
  • Aston, England

    Aston Chasers

    Aston Chasers is a women-only running group for the Aston-cum-Aughton area, meeting at Swallownest Health Centre.

    TueThuSunNew runners welcome

    Pace: 10-15 minute miles

  • Attleborough, England

    Attleborough Athletics Academy

    Attleborough athletics club whose running-focused senior section trains alongside juniors at Gaymers Meadow.

    MonSatNew runners welcome
  • Seaton, England

    Axe Valley Runners

    East Devon running club based in Seaton whose main Tuesday club night runs in pace groups from 6:30pm.

    MonTueWedThuNew runners welcome
  • Aylsham, England

    Aylsham Runners

    Friendly running club in Aylsham with social runs and coached effort sessions starting from Aylsham Recreation Ground.

    MonThuNew runners welcome
  • Baddesley Ensor, England

    BADGERS Running Club

    Running club for Baddesley Ensor, Atherstone, Polesworth and nearby North Warwickshire villages, with Tuesday structured training and Thursday social runs.

    TueThuNew runners welcome
  • Bridgwater, England

    BADRAT Runners

    BADRAT (Bridgwater & District Road & Trail) Runners is a social running club in Bridgwater with road and trail runs several evenings a week.

    MonWedThuNew runners welcome
  • Portsmouth, England

    Baffins Fit Club

    Social running club in Portsmouth that meets on Monday evenings by Baffins Pond.

    MonWedNew runners welcome

    Pace: Groups from jog/walk to under 7 min/mile

  • Baildon, England

    Baildon Runners

    Running club for Baildon and the surrounding area that organises the Baildon Boundary Way trail half marathon.

    TueThuSatNew runners welcome
  • Balsall Common, England

    Balsall Common Run Club

    Balsall Common Run Club is an adult running club that meets at The Lant Sports and Community Centre in Balsall Common.

    ThuSatNew runners welcome

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