There are 10 upcoming 5k races in Rhondda Cynon Taf listed. Next up: Phoenix South Wales - Zombie Run (Saturday, 31 October 2026), The Smurf Run - Wales (Saturday, 21 November 2026), Santa Run Wales (Saturday, 19 December 2026).
Upcoming races only, soonest first. Confirm dates and entry details with the organiser.
Pontypridd · Bike Doctor, Pontypridd, CF37 2PE, United Kingdom
Phoenix South Wales - Zombie Run is organised by Phoenix Running South Wales in Pontypridd. Entry options: 7 Hour Timed Challenge Including 5km, 10km, Half Marathon, Marathon, Ultra; NO MEDAL - 7 Hour Timed Event Including 5km, 10km, Half Marathon, Marathon, Ultra.
£22–£35
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
Timed running challenge at Dare Valley Country Park, with distances from 3 km to ultra. Runners and walkers are welcome; age-based distance limits apply.
£18–£34
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
Santa Run Wales is organised by Saturn Running in Aberdare. Entry options: 2.5km - 1 Lap; 5km - 2 laps.
£12.94
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
The Snow Globe Gallop Bobble Hat Run - Wales takes place in Aberdare on 20 December 2026. Organised by Saturn Running. Published venue: Dare Valley Country Park, Aberdare, CF44 7PS. Check the organiser’s booking page for the full route, start arrangements, age requirements and current entry conditions.
£18–£39
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Pontypridd · Connected Kerb, Gyfeillon Road, Pontypridd, CF37 2PP, United Kingdom
Phoenix South Wales - Frozen Phoenix 2026 is organised by Phoenix Running South Wales in Pontypridd. Entry options: 7 Hour Timed event including 5km, 10km, Half Marathon, Marathon, Ultra.
£35
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
The Milkshake Meander - Wales takes place in Aberdare on 24 January 2027. Organised by Saturn Running. Published venue: Dare Valley Country Park, Aberdare, CF44 7PS. Check the organiser’s booking page for the full route, start arrangements, age requirements and current entry conditions.
£18–£35
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
Childrens St Davids Day Dragon Run 2027 - Wales takes place in Aberdare on 27 February 2027. Organised by Saturn Running. Published venue: Dare Valley Country Park, Aberdare, CF44 7PS. Check the organiser’s booking page for the full route, start arrangements, age requirements and current entry conditions.
£12
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Aberdare · Dare Valley Country Park, Dare, Aberdare, Wales, CF44 7PS
St David's Day Dragon Run 2027 takes place in Aberdare on 28 February 2027. Organised by Saturn Running. Published venue: Dare Valley Country Park, Dare, Aberdare, Wales, CF44 7PS. Check the organiser’s booking page for the full route, start arrangements, age requirements and current entry conditions.
£18–£35
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Aberdare · Dare Valley Country Park, Aberdare, CF44 7PS
Running 9 to 5 - Wales takes place in Aberdare on 14 March 2027. Organised by Saturn Running. Published venue: Dare Valley Country Park, Aberdare, CF44 7PS. Check the organiser’s booking page for the full route, start arrangements, age requirements and current entry conditions.
£18–£35
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Pontypridd · Connected Kerb, Gyfeillon Road, Pontypridd, CF37 2PP, United Kingdom
Phoenix South Wales - Hedgie Hog Jog is organised by Phoenix Running South Wales in Pontypridd. Entry options: 7 Hour Timed event including 5km, 10km, Half Marathon, Marathon, Ultra.
£35
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