Loading club details…
Saved
Loading club details…
With your permission, Google Analytics measures visits, club searches, saves and visits to club websites. It uses optional cookies. We don’t send your search text, postcode or account details. Privacy & cookies
Telegraph Hill, Lewisham, England
Claimed by club — an organiser has been approved to manage this listing
Save on this device. No account needed.
Founded in 2015, this Monday club focuses on hilly interval sessions for runners seeking a demanding workout. We are a friendly and informal free running group set up by a handful of local runners wanting to improve their running and overall fitness, gaining the motivation and support that only running in a group provides.
As our name suggests, Telegraph Hill Running Group is all about the hills! Each week, after some simple drills to warm up, we run a different session, ranging from short interval sprints to longer steady runs, all based around the ups and downs of Telegraph Hill. Suitable for anyone that can run continuously for 30 minutes at any pace, these sessions are ideal for anyone looking to improve their strength and stamina, whether aiming for a new parkrun PB or training for a first (or even fifty-first) marathon. See the sample sessions page on our website for an idea of what to expect.
We meet every Monday evening at the bottom of Telegraph Hill Park, on the corner of Arbuthnot and Erlanger Roads and, after a series of simple dynamic drills to warm up, we run! Our sessions vary from week to week, from shorter sprints to longer, steady runs, usually lasting between 30 and 45 minutes and all using the ups and downs of the roads around Telegraph Hill Lower Park – check out our facebook page, or get in touch to join our WhatsApp group, for details of each session; we usually post what we’re going to be doing the night before a session. We welcome runners of all abilities, though please be aware that, although we encourage everyone to run at a pace that suits them and no one gets left behind, most of the sessions that we run are hilly intervals so by their very nature can be quite physically demanding – but don’t let that put you off! Whether you’re just starting out following a couch-to-5k programme, wanting to better your parkrun time or training for your 1st (or even 51st) marathon, a regular hill session is a great way to quickly improve your ability and overall fitness.
Request to connect your profile with this club. A club manager will approve your request before you can see clubmates’ shared event plans. Any club fees or formal registration are arranged directly with the organiser.
First-hand experiences from runners. Reviews are checked before publication. Club managers cannot rate their own club.
Run with this club? Your experience can help someone decide whether to come along.
Regular sessions, clear updates and starting when expected.
This is the first club listed in Telegraph Hill, Lewisham. Know another? Add a missing club.
Suggest a correctionBadge for your siteClub organiser? Request management access
Check the latest details with the club before your first visit.
Club details updated .
New runners welcome
Active on Monday.
Monday at 19.15.
Meet at Corner of Arbuthnot Road and Erlanger Road, Telegraph Hill Lower Park, SE14.
///trend.exists.flap — meeting point on what3words (opens in a new tab)Meeting point supplied by the club.
There's no need to book, just turn up! Newcomers always welcome. We run all year round, in all weather – join our facebook page or WhatsApp group for details of upcoming sessions or to be notified of cancellations,
Check with the club for any changes to meeting details and whether you need to book.
Visit the club website (opens in a new tab)A welcoming atmosphere, conversation and feeling included.
Events, volunteering, marshalling and supporting local causes.