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Cardiff, Wales
CDF Runners
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A Cardiff running club offering group runs, training sessions and trail runs.
Plan your first run
Regular sessions
Active on Monday, Wednesday, Thursday, and Sunday.
Pace: All paces.
Check with the club before you go for the latest meeting details and whether you need to book.
Visit the club website (opens in a new tab)About
Monday and Wednesday sessions start at 6:30pm, as does Thursday’s trail run. Sunday runs leave Sport Wales National Centre in Sophia Gardens at 9:30am; check the club’s current arrangements.
On the web
Last checked 10 October 2026.